God, Diet, Fitness and Weight Loss

Pray Without Ceasing.

We live in a world that seams to have many people declare themselves to be Christians and who claim to serve God. Many people claim to have a personal relationship with God. We see bumper stickers on many cars with “Christian” sayings, symbols and representations of their churches yet the world seems to  be full of evil. Children are not safe in their schools. Violence in general is everywhere. There is less respect for authority and for our seniors and elders. The economy is bad. The gap between the rich and poor is ever widening. America is fighting two wars and there are threats of a third and fourth war. These are all things that require us to pray without ceasing.

Pray for Families.

There is an erosion of the family. More than 50% of all children are raised in single parent homes. Divorce is on a continual rise. Many people just choose not to marry. The extended families are even more distant and extended. With the erosion of families come the erosion of family values. We are not teaching our children to respect elders because the family structure is not in place. If the family is destroyed and rendered to little effect, then so is the community. The first institution God put into place was a marriage between Adam and Eve. The first thing Satan wanted to destroy was the tri fold relationship where the family trusted and obeyed God. To restore family and community we must restore the relationship and trust and obedience to God. This requires us to pray for our families and for our families to be praying families.

God Loves Us Unconditionally.

Despite our lack of trust and our lack of obedience God loves us unconditionally. His arms are wide open for our return to him. God continually gives us the call to come back to him. He loves us and he wants to be in relation with us. Through Jesus, God has made a way for all who believe to be made whole. All God requires is that we accept and believe in Jesus as our Lord and Savior. If we confess our sins God is faithful to forgive us. The with the covering of Jesus we can go to God in prayer and he will bless us with relationship with him. As we build this relationship with God through prayer, we build the family. As we build family we build community. The key is individual and corporate prayer. One person and one family at a time. With God’s unconditional love he will restore us to a right relationship with him. The answer is prayer.

What is Your Prayer to God?

In a general sense God wants us to pray without ceasing. He wants us to pray for everyone and every situation in our lives. God wants us to be aware and pray for the big situations going on in the world. But more importantly God wants to have an intimate personal relationship with you. What is going on in your life? Good, bad, indifferent whatever is going on in your life is a reason to talk and share it with God. This is the true ceaseless prayer that God wants from each of us. For prayer is a conversation with a superior that you know has the power and ability to answer and change things. Prayer is a conversation where you give and you receive. But, in your praying you must acknowledge that it is God’s Will that must be done and he will direct your path. God has plans that are good for you, plans that will prosper you yet we must submit our will to his will and he will answer our prayers. What is your prayer to God?

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What is Fasting Really About?

Lent is coming up soon and I want to fast. I want to lose a few pounds. I think I will give up red meat or chocolate. Maybe I will just give up meat on Fridays. I am going all the way this year. I will try the “Daniel Diet.” That sounds like a nice biblical fast. But Why? Why do I even want to consider fasting? It seems like a lot of hard work and self sacrifice. Maybe I’ll just give up desert. Yeah, I can handle that. But what is fasting about anyway? Truly fasting is not about weight loss or eating healthy for a short period of time. Many people think fasting is about giving up something you like that you know is not good for you. HMMM.
I know it is not good for me, but I need a special occasion to give it up for a little while. Is this how Christians called to live? Is this truly the meaning and biblical purpose of fasting. In the bible there are 3 main reasons to fast:

1) To repent and seek God’s forgiveness
2) To seek God’s help
3) To seek a closer, committed, and submissive relationship with God.

I want to focus on seeking a closer, committed, and submissive relationship with God. If you read the entire 6th chapter of The Gospel According to Matthew you will notice 5 seemingly unrelated themes – Giving to the Needy, Prayer, Fasting, Treasures in Heaven, and Do Not Worry.
Though they seem unrelated they are closing tied together. In Isaiah 58 God emphasizes the fasting he respects is taking care of those in need. So when we read Jesus teaching his disciples the importance of giving to those in need and giving for the sake of love not to impress other men, in essence Jesus is teaching an important tenet of fasting.

Tenet #1: Fasting is giving to those in need out of love and not out of show.

Throughout the bible we see that fasting is also associated with prayer. When Jonah went to Nineveh and preached their impending doom the king tore his clothes, put on sack cloth, fasted and prayed commanding the people to do the same. When Esther decided to go to the king to save her people she asked Mordecai ask the people to join her for 3 days of fasting and praying. So we see Jesus teaches is disciples to effectively pray before he teaches them about fasting. Can I submit that effective prayer is the second tenet of fasting.

Tenet #2: Effective prayer is necessary for an effective fast.

True fasting is connecting with God and taking your prayer to the next level as you truly seek Him. Even as we pray Jesus taught us to start with honoring and worshipping God. We start by submitting ourselves to Him and we pray that His Will be done on earth as it is in heaven. Our fast is to remove self. Our fast is to deny self. Our fast is to recommit to God. Our fast is about a direct relationship with God and has nothing to do with people who sit next to us in church. We are not trying to impress anybody. So Jesus says do not be like the hypocrites. Wash your face, fix your hair and straighten out your clothes so that it is not obvious you are fasting. This is between you and God is tenet #3.

Tenet #3: This is between you and God, period!

The things you do for God is between you and Him and only those things will last. Approval of man is temporary. Earthly treasures are temporary. The position of authority is temporary. Only the things you do for God will last. You cannot serve 2 masters. Fasting focuses your attention on God and His Will. Fasting helps us to realize that God requires us to put nothing before Him. This is the main reason we deny ourselves, to put God first over all things. As you fast remember the 1st commandment; “You shall have no other gods before me”. This is the forth tenet of fasting.

Tenet #4: Have no other gods before me.

Many times the cares of the world make it hard for us to truly seek God. We worry about the rent, food, clothes, how our hair looks etc. We worry about our daily needs and this is understandable. As we grow in Christ we realize worrying hinders our growth. But be encouraged. God is the creator and sustainer of the earth. The earth is His and the fullness thereof. He owns the cattle on a thousand hills. The Lord IS your Shepherd and in Him there is no want. If he takes care of the birds and the flowers how much more will he take care of you His Child? As we fast, as we seek a closer relationship with God he wants us to be comforted and not to worry. God wants us to seek first His Kingdom and His Righteousness and he will take care of all our needs. To seek His Kingdom reflects us building a closer relationship with God and becoming submissive to His Will. To seek His Righteousness goes back to how we treat our brothers and sisters. God says Love Him first and foremost and to love each other as we love ourselves. This is the 5th tenet of fasting.

Tenet #5: Seek first the Kingdom of God and His Righteousness.

So true fasting is not about giving up something that we know is not good for us. True fasting is not about a special diet. True fasting is not about losing weight.

A true fast is seeking God’s forgiveness, God’s help, or God’s relationship.
The five tenets of a true fast are:

Tenet #1: Fasting is giving to those in need out of love and not out of show
Tenet #2: Effective prayer is necessary for an effective fast.
Tenet #3: This is between you and God, period!
Tenet #4: Have no other gods before me.
Tenet #5: Seek first the Kingdom of God and His Righteousness.

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